Ndiyenera kusamala chiyani ndikagula zovala zamasewera ndikugwiritsa ntchito masewera?

Zovala zamasewera zimatanthauza zovala zoyenera masewera.Malinga ndi zinthu zamasewera, imatha kugawidwa kukhala masuti othamanga, zovala za mpira, zovala zamadzi, zonyamula zolemera, masuti olimbana, suti zamasewera olimbitsa thupi, suti zamasewera oundana, suti zokwera mapiri, zotchingira mipanda ndi zina. Zovala zamasewera zimagawidwa kukhala akatswiri kapena osakhala akatswiri. zovala zamasewera molingana ndi ntchito monga chitetezo (chopanda mphepo, chopanda madzi ndi nyengo yoyipa), ntchito yodzipatula (kutentha), kutsekemera kwa chinyezi ndi ntchito ya mpweya wabwino, ntchito zotanuka ndi ntchito yotsika yokana;malinga ndi cholingacho, amagawidwa kukhala masewera olimbitsa thupi kapena osakhala akatswiri;Zovala, zovala za mpikisano, zovala zamasewera ndi zovala wamba (kuphatikiza masewera apamwamba).

Zovala zamasewera zili ndi mawonekedwe achilengedwe chonse, kulimba, zofunidwa zambiri komanso ukatswiri.Anthu amasankha zovala zoyenera malinga ndi zosowa zamasewera osiyanasiyana.Ndi kufulumira kwa moyo wa anthu, kuti agwirizane ndi nthawi, kuvala kwachisawawa komanso kosavuta kwakhala kofala kwambiri pakati pa anthu.Zovala zamasewera sizolephereka komanso zachilendo, kotero kuti amuna, akazi ndi ana ali okonzeka kuvomereza.Zovala zamasewera sizimavalidwanso pamwambo wapadera wokhala ndi mawonekedwe apadera, koma polumikizana ndi zovala wamba, zikukula m'njira zosiyanasiyana, kaya ndi mtundu wamasewera omwe amadziwika kwambiri ndi zovala zamasewera kapena mafashoni owoneka bwino omwe ali payekha.Mitundu yosiyanasiyana yamasewera ndi zosangalatsa zitha kufananizidwa wina ndi mnzake kuti apange kumverera kosiyana.Zovala zamasewera sizoyenera masewera okha, komanso zimatha kufananizidwa ndi zochitika zosiyanasiyana monga ntchito, phwando, kugula ndi zina zotero.

Ndiye, mfundo zazikuluzikulu ziyenera kukhala zotani pogula ndikugwiritsa ntchito zovala zamasewera?

(1) Zovala zosankhidwa ziyenera kukhala zoyenera pamasewera.Pochita masewera olimbitsa thupi, thupi la munthu palokha limadya zopatsa mphamvu zambiri.Ngati kutentha m'malo ochita masewera olimbitsa thupi ndipamwamba, ndiye kuti kuvala masewera omasuka komanso opepuka kungathandize kuthetsa kutentha.Ngati kutentha kozungulira kumakhala kocheperako, ndiye kuti ndi bwino kusankha zovala zomwe zimatha kusunga kutentha kwa thupi, kupanga minofu kukhala yofewa komanso yabwino, ndikupewa kuwonongeka kosafunikira pakuchita masewera olimbitsa thupi.

(2) Kusankha zovala zamasewera kumafunikanso kuganizira za masewera olimbitsa thupi.Mwachitsanzo, pochita masewera olimbitsa thupi, muyenera kusankha zovala zowonda kwambiri.Chifukwa cha kuchuluka kwa zida zochitira masewera olimbitsa thupi, zovala zomwe zimakhala zotayirira komanso zazikulu zimakhala zosavuta kupachika pazida, zomwe zimapangitsa kuti pakhale ngozi.Zovala zowoneka bwino komanso zocheperako, mutha kumva mwachindunji kusintha kwa thupi lanu panthawi yolimbitsa thupi.Mwachitsanzo, pochita yoga, kusewera tenisi ya patebulo ndi masewera ena, kuvala kosavuta komanso komasuka kumathandizira kuchita masewera olimbitsa thupi pamlingo wina.

(3) Pankhani yosankha chitetezo cha zovala, pogula zovala zovala khungu, gulu la "B" liyenera kugulidwa (zovala zomwe zimagwirizana ndi khungu, chizindikiro ndi tag ya zovala wamba zidzalembedwa: “Mogwirizana ndi gulu laukadaulo wazinthu : Gulu B);Osagula zovala ndi fungo lachilendo.Musanavale zovala zatsopano, ndi bwino kuzitsuka ndi madzi oyera.

(4) Pochita masewera olimbitsa thupi opikisana komanso ovuta, zovala za zovala ziyenera kusankhidwa bwino momwe zingathere kuti zizitha kuyamwa chinyezi ndi thukuta, komanso mpweya wabwino, womwe ungathandize kutaya chinyezi ndikusunga khungu louma komanso lowala.Nthawi zambiri, nsalu za ulusi wamankhwala zimakhala ndi mayamwidwe abwino komanso kuunika mwachangu, ndipo ndizosavuta kuziyeretsa ndikuzisamalira, zomwe zimawapangitsa kukhala abwinoko.Poyerekeza ndi nsalu za ulusi wamankhwala, nsalu za ulusi wachilengedwe zimakhala ndi mayamwidwe abwino kwambiri a chinyezi, ndipo zimakhala zotentha, zopepuka komanso zomasuka, koma sizikhala zotentha komanso zomasuka pambuyo ponyowa, motero zimakhala zoyenera kuchita masewera olimbitsa thupi komanso masewera ochepa kwambiri.